FOR ADULTS IN NASHVILLE, TN
Individual Therapy
You’re here because things aren’t working like they used to. This could be a life transition, difficulty managing big emotions, feeling out of sorts in your relationships, or looking to grow in confidence with a life that feels fulfilling to you.
Your Struggle Is Real
It is normal to feel isolated or overwhelmed by your struggles. It can feel intimidating to be open with those closest to you, in fear that they might judge you or not give you what you need. It’s possible that feeling anxious, depressed or alone has become what feels normal to you – just the way things are.
Here’s the thing —
You’re here for a reason. There’s a part of you that knows things can be different. Better.
It starts with admitting your struggle is real. And that wise inner voice of yours, the one quietly telling you things don’t have to be this way—that’s what we’ll work together to amplify.
Let’s give that voice a megaphone and watch the changes that follow. I mean, who else would you really want to trust with your happiness?
Together we can start saying no to:
Turn Your Struggles into Strength
Stop playing small and start showing up.
In sessions with me, I’ll bring my truest and most present self to the table, but never my own agenda. I have a gift for seeing inside by doing my ongoing study of myself on my own time. This helps me show up fully for you when you do yours.
I won’t treat your pain, your human condition, as a problem to be fixed. I’ll use it as a guide toward the work you are meant to do in life. I look at people to bring out the truth of their experience so that they are no longer a prisoner to their past.